Thursday, 11/8/18

Q&A with Abraham Kiptum. Smashed the half marathon world record in his sub two shoes. Reveals training program.

NYT: How Emotions Can Affect the Heart

Hey, Struggling Runner –

Jack Reacher Still Won’t Quit

Week That Was

Marathoning in Venice. …No, not global warming or God’s wrath. Founded 421 in the Venetian Lagoon, it continues to have issues. …Marathoning on a flow track?

Semi-Rad: I’m meditating (I’m just not sitting down)